Lab Test Results of HIV inactivation by electric current from Appendix EĬhapter 5 from the yet- to- be- released 2009 edition of the Rife Handbook of Frequency Therapy, with a Holistic Health Primer.Use of Electrotherapy for Disease Treatment.Overcoming The Fraunhofer Diffraction Limit.
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Movie New Eye of Microscope in War of Germs.One study published in the Medical Journal of Australia in 2011 found that “in moderately anxious emergency department patients, state anxiety was reduced by 10%-15% following exposure to purpose-designed sound interventions (audio recordings with embedded binaural beats).”Ī study published in Frontiers in Neuroscience in 2017 found that “a 6-Hz binaural beat on a 250 Hz carrier tone could be used as a stimulus for inducing a meditative state within a short duration.”Ī study published in Alternative Therapies in Health and Medicine in 2016 found that external, audio, neural stimulus of theta binaural beats reduced the perception of severe pain in 77% of the 36 participants who experienced chronic pain. Here is some research binaural beats, most researchers seem to agree that more research is necessary: Theta patterns with a difference in frequency of 4–8 Hz are associated with REM sleep, meditation, and creativity.Īlpha patterns with a difference in frequency of 8–13 Hz are associated with relaxation.īeta patterns at a low frequency difference of 14-99 Hz (any higher would be associated with anxiety) are associated with concentration, alertness, arousal, and cognition. Binaural beats must be listened to on headphones* as they are the sound that is created when there is a difference in frequency entering the left ear and right ears.īinaural beats are thought to have 4 different ranges and effects:ĭelta patterns with a difference in frequency of 0.1–4 Hz are associated with dreamless sleep. Binaural beats are thought to change your brain waves to place you in certain kinds of mental states. Similarly to Solfeggio frequencies, binaural beats use certain frequencies of sound to create health benefits. One study published in ACTA Paulista de Enfermagem in 2012, albeit small, found that “the use of Gregorian chant decreased the state of anxiety of the mothers of hospitalized children in a quaternary care pediatric hospital.” One study published in Health in 2018 found that people who listened to a 528 Hz frequency saw a decrease in cortisol levels, tension-anxiety, stress, and total mood disturbance and an increase in oxytocin levels. One thesis study found on Research Gate conducted on solfeggio frequencies found that “music and sound is useful in enhancing therapies to transform the brain and relieve mental, emotional, and physical suffering.” Research on the benefits of solfeggio frequencies is slim, but optimistic: Thought to have been created by a monk in the 11th century and used in Gregorian chants, there are six original solfeggio frequencies (though there are several other frequencies / uses floating around the internet), which are thought to have different purposes. Here is what I found: Solfeggio Frequencies Since my experience has been so profound, I figured there must be research backing up the healing and anxiety-reducing qualities of these frequencies. I have also done vibroacoustic sessions and attended sound baths, which are both amazing experiences, but solfeggio frequencies and binaural beats are a bit more accessible - all you need is a Spotify playlist, a phone, and a pair of headphones! This isn’t my first foray into sound healing. I put in my headphones (on a plane, as a passenger in a car traveling through intense traffic, can’t sleep), turn on my solfeggio playlist and within minutes my entire body and mind have relaxed. Enter my new anxiety-reducing savior: solfeggio frequencies and binaural beats. I usually turn to meditation to curb my anxiety, but this time I was so wound up I had a hard time getting myself to sit quietly even for a few minutes. On a recent vacation, my anxiety bubbled up badly.